Athletes and body builders understand that when they want to achieve the perfect body, they are going to require some help from the best creatine supplement. These supplements will give you the lean and strong physique that will set you apart from the rest!
In this guide, we are going to talk about what creatine is and how it works. We then are going to review three of the top rated creating products and then give you our recommendation on which is the best product!
What Is Creatine Supplement
If you’re wondering what exactly creatine is, it is a three amino acid peptide that was discovered as part of the energy system at a cellular level. Serious body builders learned that creatine was incredibly useful at enhancing their ability to build muscle mass quickly and effectively.
When you add a supplement with creatine to your work out regime, you can expect to feel a surge of energy while working out. The creatine works to replace the phosphates and increases the muscle growth rate.
When you start looking for the best creatine supplement, you’ll notice that it is available in a pill form and a powder. Between the two, it’s really up to you which form you prefer. Although, fitness experts feel that bodybuilders specifically should opt for the powder form because it’ll absorb much faster and lead to better results.
Choosing The Best Creatine Supplement On The Market
So, what is the best creatine supplement? Well there’s a lot to choose from on the market. However, here are three of the top creatine supplements we feel are worth looking at.
MuscleTech Platinum 100% Creatine
Platinum Creatine claims to give your muscles the highest quality of micronized creatine that’s been clinically proven through research. The creatine acts as a phosphate donor, allowing you to work out harder and for longer.
Notable features about this product include:
- Delivers a clinically tested HPLC-tested micronized creatine for unparalleled absorption
- Best sources for uninterrupted supply
- Ultra-pure micronized creatine powder
Upon looking at the reviews, 88% of customers left 4 or 5-star reviews. Of these reviews, customers felt that it worked well and gave them the energy they needed to really pound out their routine. Customers also said they can see their muscle gain after just 1 month of using the product. Of the remaining 12% who left 3-star or below reviews, they felt the side effects weren’t worth the muscle growth. Some of these side effects included chest pain, slow heart rate, and diarrhea.
Optimum Nutrition Creatine Powder
Every serving of Optimum’s creatine powder, you are receiving 5 grams of 99.9% pure CreaPure brand Creatine Hydrate, which is a patented production method that creates a powder that is tasteless and odorless. It can easily be mixed with water or juice, so there isn’t any settlement at the bottom and no gritty texture.
Notable features of this product include:
- Made with CreaPure Creatine
- Micronized to Stay Suspended in Solution Longer
- No Fillers or Additives
- Wide Variety of Sizes Available
- Supports Strength & Power
Upon looking at the reviews, 87% of customers left 4 or 5-star reviews. Of these reviews, customers felt the product does exactly what it advertises. They especially like that it’s an affordable option, too. Some customers felt this was the “most effective thing there is.” Of the remaining 13% who left 3-star or below reviews, they felt the product doesn’t dissolve, despite what the product description claims. Others said they got an upset stomach after drinking it. Others said they felt like they had stomach cramps during their workout.
BPI Sports Best Creatine
Unlike other creatine powders on the market, Best Creatine by BPI features six forms of creatine and it’s combined with important synergistic ingredients that will maximize your muscles ability to absorb the creatine for maximum muscle growth.
Notable features of this product include:
- Creatine Monohydrate
- Creatine Magnapower
- Creatine AKG
- Creatine Anhydrous
- Creatine Phosphate
- pH Buffered Creatine Alkaline
- Betaine Anhydrous (TMG)
- Himalayan Pink Salt
Upon looking at the reviews, 83% of customers left 4 or 5-star reviews. Of these reviews, customers felt the product was easy to mix, had great flavor, and it was very effective. Customers like that since there are 6 forms of creatine, it works much better than other powders available.
Of the remaining 17% who left 3-star or below reviews, they didn’t like that this product dissolve well. One customer felt like the added Himalayan pink salt was an unnecessary additive. Other customers said that their product arrived clumpy due to moisture somehow getting inside the bottle.
If you’re looking for the best creatine supplement, you’ve probably realized that there are a lot of options available, all claiming to help you build your muscle mass quickly. For the most part, they all do build muscle mass, which is what you’re looking for. However, there are some products that are able to do it a little quicker than others.
When you take into consideration things like flavor, how the powder dissolves, how much product you get for the price, and how well it works, all of these are great options. However, we feel that the MuscleTech Creatine powder is the best value for your money. It is cheaper than the other products, it’s rated higher, and if you buy two bottles, it will still be less than one bottle of the other two options. For that reason alone, it seems like a no-brainer of which product is going to give you the most bang for your bucks.