Reusable food prep containers are practical and convenient. In the world of fitness, they play an additional very important role – these plastic boxes are perfect for doing portion control. The market features many varieties and naturally, some products are better than others. If you’re buying food prep container for the first time, you’ll find the following guide to be quite beneficial.

Look for Containers that have Lids

This is the first prerequisite for the proper storage of the food. A lid seals the container and keeps the food inside fresh. If you choose the right container variety, you can prepare meals for a few days in advance and have them stored in the plastic boxes. The containers that have lids will keep your food fresh and delicious, as if it’s just been cooked.

Best food prep containers with lids

There are differences between the lids, as well. The ideal variety is air-tight and leak-proof. Snap-on lids are most convenient because they’re easiest to place on the container and to remove. The quality of the seal will need to be tested, however. Sometimes, low-quality snap-on lids may cause some of the food to leak.

The Type of Plastic

One of the most important health considerations focuses on the type of plastic that food storage containers are made of.

While some types of plastic are perfectly safe for the storage of food and drinks, other varieties may leak dangerous chemicals into the food. This is the main reason why you’ll need to learn about different plastic varieties.

The plastics that are generally considered safe for the placement of food and drinks include high density polyethylene (HDPE) #2, low density polyethylene (LDPE) #4 and polypropylene (PP) #5.

The risky varieties that should never be used for food-storage containers include polyvinyl chloride #3 because it’s a carcinogen, polystyrene #6 because it’s a possible carcinogen and #7 plastic because it leaches bisphenol-A into the food. Bisphenol-A or BPA is a chemical used in plastic hardening that in large quantities may cause neurological problems, brain issues, prostate conditions in men and behavioral problems in children.

When looking for plastic containers, make sure that they’re safe for use in the microwave. Such containers simplify the process of reheating food.

Portion Control

If you’re a health-conscious individual or you’re serious about your fitness level, doing portion control will be imperative. Luckily for you, the market features various reusable food prep containers that are especially designed for the purpose of portion control.

Make Your Life Easier with Portion Control Containers

The Flex Active Sports portion control containers are a perfect example. The seven containers come color-coded and each one has a specific size that corresponds to the recommended portion for one food type. You get a container for fruits, vegetables, proteins, healthy fats, seeds, dressings and carbs. Using such containers, you reduce the need for measuring meals and making sure that they contain just the right number of calories. Opting for containers simplifies food prep and keeping your meal plan on track.

These containers are safe for use in the microwave and they’re also dishwasher-safe. The lids are leak-proof, meaning you can easily bring food with you to the office without worrying about spills in your bag.


When shopping, chances are that you’re looking for a product that will remain in a perfect condition for a long period of time.

The durability of reusable food prep containers depends on the quality of the materials that these are made of. You may want to look for online reviews focusing on the product that you’re interested in. Such reviews will give you a better idea about just how durable the containers are and whether people who bought them before are still using the boxes.

Reusable food containers

Products that are created for safe use in the microwave and the dishwasher are usually much more durable than the containers made from other kinds of plastic. This is another indicator that you’re investing in quality and that the containers you get used to are going to last.

Finally, remember that the price isn’t the most important factor. The price to quality ratio is a much more crucial characteristic. Spending a bit more on a product that’s going to last for numerous years will make more sense in the long run. This kind of purchase will help you save money. Take your time to assess the quality of containers in relationship to the price and use this information to make the final decision.


Related Posts