Enjoy Long Runs

6 Ways to Enjoy Long Runs

There’s nothing quite like the accomplishment of a long run, yet the process of getting yourself amped for a long run – and finishing it – can be quite a struggle. Consider these six ways to enjoy those long ru...
Running Beginners Guide

6 Running Tips for Beginners

If you asked fifty expert runners if they know more after years of experience than they did when they first started out, you’d find fifty people with plenty of advice to give you. As you start out on your journ...

#1 Marathon Training Secret Revealed

Just 0.5 percent of Americans complete a marathon in their lifetimes. Being a part of this elite group is inspiring, rewarding, and undeniably both physically and mentally challenging. Not everyone has the n...