Let’s face it – cardio fitness is the biggest weight loss essential. What comes to mind when you think about cardio? A treadmill and a bike are two of the most common pieces of equipment that people use to get their heart rate up and shed those pounds.
Many treadmills are perfect additions to a home gym. Some of the features to look for when examining such products include size, adjustability, ergonomic features, quality of the screen and the data made available and the hi-tech features (USB ports, wireless connectivity and other technological perks that can make the workout much more fun).
Based on these criteria, here are some of the best treadmills for home use.
Several characteristics of Sole F85 make the treadmill one of the best cardio machines for at-home use. Many professional reviewers classify it as a commercial-grade treadmill that’s perfect for addition to a home gym.
It’s great for individuals that have suffered some injury and for the ones that want to protect their joints. The company has its patented Cushion Flex technology that reduces the impact on the body’s most sensitive areas by up to 40 percent.
There are six programs to choose among. Two custom programs are also available. The motor’s speed varies from zero to 12 miles per hour. A screen provides information about the distance traveled, calories burned, pulse, pace and heart rate.
Finally, the treadmill has a couple of cool hi-tech characteristics. These include an mp3 compatible sound system, speakers and an iPod port.
The treadmill measures 35 by 58 by 80 inches.
Though quite expensive, this home-use treadmill comes with an excellent price to quality ratio. It features quality, durable components that will remain in a top condition for years to come.
There’s a big variety of workout programs to choose among – 34 of those, to be precise. The tread belt features silent and smooth functioning that reduces friction and increases longevity. The belt is also stretch-resistant.
Dual cooling fans and a bigger motor contribute even further to the quality of the treadmill. A touchscreen (web-enabled) provides information about speed, time, distance walked, calories burned, incline and heart rate.
A few other cool characteristics worth mentioning include iPod support, dual two-inch speakers that eliminate the need for using headphones, iFit-enabled and a possibility to choose a route using Google Maps.
LifeSpan TR1200i Folding Treadmill
A folding treadmill is the perfect addition to a smaller home gym. LifeSpan TR1200i doesn’t disappoint. It comes with a compact design and the company’s EZfold technology. A hydraulic shock is used to make the folding process very easy.
The built-in heart rate monitor enables automatic adjustments of the incline and the speed. This feature is great for safety purposes and it also enables the selection of the best possible workout mode.
Belt size of 20 by 56 inches makes the workout comfortable. This treadmill has a 2.5-horsepower continuous duty motor, speed in the range from 0.5 to 11 miles per hour, 15 levels of incline and a capacity of 300 pounds. The folded dimensions of the treadmill are 39 by 66 by 30 inches.
A few other characteristics worth mentioning include biomechanically correct deck suspension, an LCD screen that tracks the most important metrics, several programs (for weight loss, cardiovascular health, etc), USB port, automatic saving of the workout metrics, patent-pending step counting and automatic safety features like belt pausing.
Choose the Right One!
Think about the intended use when looking for a home gym treadmill. The best treadmill for home use has enough programs that will correspond to the health and fitness needs of all family members. A bigger number of settings and include/decline options is always a good idea.
Always do online research about the quality of the treadmill that you’re interested in and the overall reputation of the manufacturer. The good news is that you’ll find dozens of online reviews that can shed light on quality and durability.
Look for warranties. Some of the best treadmills on the market come with a lifetime frame and motor warranty.
A few other essentials to explore include a high quality shock absorption system (that keeps the joints safe), a high quality cooling system that features powerful fans, motor speed, easy programming and comprehensive tracking options.